12/19/15, 5 PM at Gahanna Lanes
Fill out the form here to get started. Please let us know in the comments about your previous CrossFit experience, membership you are interested in, or mention our free trial program to get one class for free. For questions email email@example.com.
Whether you're an early bird who likes to start your day with us at 5:00 am or prefer to WOD after work, we offer a wide variety of class times spread throughout the day to fit any schedule day until 7:30 pm. Full Schedule here.
Have tight muscles from all those workouts you've been crushing? Let our very own licensed massage therapist Alyssa work out those problem spots to aid your recovery and improve your progress. Regular massage therapy promotes flexibility, reduces fatigue, and helps prevent injuries. Purchase here.
In addition to our regular CrossFit class on the weekends we feature several specialty classes targeted to improve a specific area of your fitness, such as endurance, strength, or mobility. Check one out on Saturday or Sunday to round out your week of training. See the class times.
Do you want to move heavy weight fast, while being technically excellent? Do you want to have better barbell form during your CrossFit WODs? Attend classes led by our certified olympic lifting coach Rich James to take your lifting to the next level. Get started by signing up.